Our bodies often let us know there is something not quite right, but are we listening? Too often in life, with day to day schedules, getting the kids to school and so on, we cannot be troubled by these …
Many fibromyalgia patients start off with one little problem, such as fatigue or a headache, which just seems to grow and grow, much like the entourage of doctors we collect to get answers. How many physicians …
A bellows is basically a leather sack that has two handles, an air intake valve and a narrow opening at the other end. Moving the two handles apart makes room for air to flow into the sack through the …
A different and medication free approach to getting some relief. A very interesting article appeared in the scientific journal, Immunology and Allergy Clinics of North America – Volume 31, Issue 1 (February …
Recent research shows consuming food or drink containing artificial sweeteners may lead to weight gain and obesity. The research found that using artificial sweeteners in rats resulted in increased caloric …
So you’ve gone past 50 and you’re feeling not quite as strong or as flexible as you used to be. Well that’s not surprising and you’re not alone. Research* shows that muscle atrophy (wasting away) …